Massage Therapy in Reading PA
Our Reading PA massage therapy professionals are multi-modality experts. We pride ourselves on being able to interpret your body’s pain and ailments into a customized experience that will give you the best results.
What is Massage Therapy?
People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation and aid general wellness.
Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aid. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearms, and feet. There are over eighty different recognized massage modalities.
Benefits of A Massage in Reading PA:
- Increases Blood Flow
- Reduces Inflammation
- Aids in The Healing Process
- Helps Lower Pain in Certain Chronic Pain Conditions
- Alleviates Muscle Tension & Tightness
- Reduces Stress
- Alleviates Chronic Muscle Tension & Tightness
- Can Help To Break Up Scar Tissue
- Relieves Tension Headaches
- Promotes Healing in Injured Muscles
- Helps You Relax
Book a Massage with Core Health!
We offer 30, 60, and 90 minute massage therapy, cupping, and stretching sessions.
30-minute session – $55
60-minute session – $85
90-minute session – $115
Please call or text us to book (610) 750-9131
Cupping
30-minute session single muscle group – $55
60-minute session two or more muscle groups – $85
These sessions involve plastic cups using a suction mechanism. The superficial layers are separated to increase blood flow and promote healing and muscle relaxation.
Stretching
Active isolated stretching is classified as a type of athletic stretching that provides effective, dynamic, active, facilitated, stretching of major muscle groups. This method of stretching uses muscle lengthening and facial release to provide functional and physiological restoring of superficial and deep fascial planes. With short fluid movement of the muscles and joints, it allows the target muscle to optimally lengthen without triggering the protective stretch reflex allowing for the muscle to remain in the relaxed state. These stretches provide maximum benefit without opposing tension or resulting in muscle trauma.
Not just athletes benefit from this type of stretching. Anyone can find this type of stretching to be beneficial.
30-minute session – $55
60-minute session – $85
OFFICE HOURS
Monday
7:00am - 7:00pm
Tuesday
9:00am - 7:00pm
Wednesday
7:00am - 7:00pm
Thursday
9:00am - 6:00pm
Friday
8:15am - 1:00pm
Saturday
By Appointment Only
Sunday
By Appointment Only
Core Health Chiropractic
1057 Van Reed Rd
Reading, PA 19605